A Fresh Look At Change

In this chat we look at what is going on with change… like how do some people find it easy to lose weight and exercise while others get stuck and make no progress at all?

What was fun during this conversation was seeing how it all points to the same understanding of how the mind works…. when we are in a clearer state of mind, it’s easier and makes more sense to go with what comes up for us but when we’re in a low, cluttered and busy state of mind, our thinking completely clouds things up and the way forward looks murky and uncomfortable! Knowing that is what is at play, makes it easier to trust what comes through when we’re clear.

Also, what we really want to point out is that if you are listening to us and it seems to make no sense, please don’t try to figure out what we’re saying necessarily through words. What we’re pointing to is a feeling and that’s really hard to describe! Hopefully as you’re listening though, we spark something in you that resonates and recognise the feeling we’re pointing to and that is what will make all the difference!

Much love xx

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